I write this to you with head hung low and tail between my proverbial tail, the true picture of apologetic. I'm sorry for a lapse in posting. I am visiting family and filling my days with toy cars, pizza, snow and bouncy balls - and avoiding screens at all costs - ahhhhh, bliss!
I promise there is a gift in here somewhere, read on for your reward!
Gratitude! To you, for visiting my blog and spending a second, minute, or maybe even five minutes, absorbing anything you find interesting.
I found this article really interesting, and hope you enjoy learning about how important gratitude is to your emotional, physical and social health. Yay life!
The heart is arguably the most important organ (okay, I acknowledge I have no medical knowledge beyond a joy of perusing internet articles randomly - perhaps it's actually the brain, who knows??). Focusing on the positive things in your life (hey, I can walk! hey, I have a home! hey, I have high speed internet that allows me to connect with others and also indulge my interest in the human body!) can strengthen your heart and improve symptoms of inflammation in the blood stream - winning!
After lots of heartfelt and quality family time, I'm feeling grounded and grateful for the love in my life - and am hoping you also feel the warmth and love this holiday season is starting to ignite.
And, a heartfelt thank you to YOU for reading on and visiting.
A.
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