Review | Energy Yoga in London

You may remember my less-than-perfect experience with yoga in the past.

But a girl's got to move, and I've given up running - for now.

I'm all about seeing my friends, and keeping good connections going with lots of face time, so when my good pal expressed interest in yoga and asked if I was down - of course I immediately said yes! And in all honesty, I've been feeling more stressed, sleep is not as quality as it has been, and giving myself the space and time to relax seemed really important.

We checked out a new studio, Energy Yoga, last week after a random Google search listed the studio in its results.